Study Reveals The Many Benefits Of Intermittent Fasting The diet requires eating during a 10-hour window, and then fasting for 14 hours. READ & WATCH
Genetic Testing Can Identify Patients With Family History Of High Cholesterol New research has found that genetic screening can identify these patients and make them candidates for treatment. READ & WATCH
Daily Strawberry Consumption May Help Prevent Dementia And Depression In Overweight Adults Study finds that regular intake of strawberries improves mood, memory, and reduces depressive symptoms. READ & WATCH
Reducing Salt Intake Lowers Blood Pressure, Comparable To Medications New research shows that even patients on blood pressure drugs can further lower their readings by cutting back on salt. READ & WATCH
Lack Of Sleep Raises Diabetes Risk In Women, Study Warns Shortening sleep by 90 minutes for six weeks increases insulin resistance, particularly in postmenopausal women. READ & WATCH
Study Finds Daily Aspirin Use May Prevent Bowel Cancer Daily aspirin use may reduce risk of bowel cancer, new study reveals READ & WATCH
Taking Birth Control May Make Teen Girls More Impulsive Behavioral neuroscientists say it’s important to understand the pill’s effects on the developing brain. READ & WATCH
Peanut Allergy Breakthrough: Toothpaste Shows Promise In Desensitizing Patients Study finds specially formulated toothpaste with peanut proteins helps build immunity, with no systemic reactions. READ & WATCH
Gargling Salty Water Reduces Hospitalization Risk In COVID-19 Patients: Study Research shows that gargling with low or high doses of salt in warm water lowers hospitalization rates in COVID-19 patients. READ & WATCH